Sovereign Wellness™ The Diabetes Restoration Path Schedule a Discovery Call
A 6-Month Faith-Based Journey

Sovereign Wellness™
The Diabetes Restoration Path

Restore health, clarity, and stewardship with diabetes — with structure, compassion, and faith integrated naturally.

Living with diabetes can feel exhausting—physically, emotionally, and spiritually. You may be doing “all the right things” and still feel confused. You may be tired of conflicting advice, short-term fixes, and the quiet guilt that comes from feeling like you should be doing better by now.

Sovereign Wellness™ — The Diabetes Restoration Path was created for women who are ready to stop guessing, stop cycling, and begin caring for their health with clarity, faith, and confidence.

This is not a diet. It is not a quick fix. And it is not about perfection.

Schedule Your Discovery Call See How It Works

This Program Is For You If…

Built to support the right women—and gently filter out what this isn’t.

It’s a fit if you are:

  • A Christian woman living with diabetes (or prediabetes)
  • Overwhelmed by conflicting health information
  • Wanting a faith-aligned approach without guilt or pressure
  • Ready for consistency, not extremes
  • Looking for guidance, structure, and support—not another thing to figure out alone

It may not be a fit if you want:

  • A meal plan or diet
  • A quick cure
  • A hands-off, self-paced course
  • A one-size-fits-all solution

If you’re ready to stop cycling and begin restoring your health with intention, faith, and confidence, you’re welcome here.

Not Ready for a Call Yet?

Start with a short, faith-centered guide to help you understand what may be affecting your blood sugar—without shame, pressure, or extremes.

Free guide:
“A Gentle Reset for Women Living with Diabetes”

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What Makes Sovereign Wellness™ Different

Most diabetes programs focus on rules, restriction, or willpower. Sovereign Wellness™ focuses on stewardship—caring for your body wisely, faithfully, and sustainably.

You won’t be asked to overhaul your life overnight. You’ll be guided through a clear process that helps you understand what’s really going on and build rhythms that support healing over time.

How the Diabetes Restoration Path Works

Three phases designed to move you from awareness → livable change → long-term stewardship.

Phase 1

Knowing Oneself™ (40 Days)

You begin with awareness. Through guided journaling and reflection, you’ll:

  • Learn how habits, stress, and rhythms affect your blood sugar
  • Identify patterns without shame or judgment
  • Develop clarity about what needs attention before change begins

This phase creates a calm, honest foundation.

Phase 2

Rebuilding Rhythms™ (12 Weeks)

Next, you move into action—with support. You’ll be guided as you:

  • Build a personalized wellness plan, one area at a time
  • Establish eating, movement, rest, and stress rhythms that fit your life
  • Practice consistency without pressure
  • Receive accountability and encouragement in a supportive group setting

This is where change becomes livable.

Phase 3

Living Differently™ (8 Weeks)

Finally, you integrate what you’ve learned. You’ll focus on:

  • Sustaining progress without fear or rigidity
  • Handling real-life disruptions with confidence
  • Strengthening independence and self-trust
  • Preparing for long-term stewardship beyond the program

The goal is confidence to live well.

What’s Included

Everything you need to stay supported and clear, without pressure or overwhelm.

  • A 6-month guided coaching journey
  • Weekly 75-minute live group coaching calls (with replays)
  • Phase-specific workbooks and guided journals
  • A structured accountability system (introduced in Phase 2)
  • A private, faith-centered community for support and encouragement
  • Optional one-on-one coaching upgrades for deeper personalization

Faith, Integrated Naturally

Grounding, encouragement, and perspective—not pressure.

Faith is woven throughout Sovereign Wellness™ as grounding, encouragement, and perspective—not pressure.

Scripture and spiritual reflection are used to:

  • Support clarity
  • Reduce shame
  • Encourage stewardship
  • Strengthen resilience

This is not about spiritual performance.

It’s about partnership, peace, and wisdom.

If you’ve wanted a health path that supports both your body and your faith without guilt—this is built for that.

About Your Guide

Steady, credible guidance designed for sustainable, ethical care.

Sovereign Wellness™ is led by Sherma D’Afflitto, a faith-based wellness coach dedicated to helping women navigate diabetes with clarity, compassion, and structure.

Sherma’s approach blends:

  • Faith-centered reflection
  • Lifestyle coaching
  • Habit-building support
  • Real-world application

Her work is grounded in respect for each woman’s journey and a commitment to sustainable, ethical care.

Enrollment & Next Steps

Limited cohorts to ensure meaningful support and connection.

Sovereign Wellness™ — The Diabetes Restoration Path is offered in limited cohorts to ensure meaningful support and connection.

The first step is a simple conversation.

Schedule a discovery call to explore whether this program is the right fit for you. There is no pressure and no obligation—just clarity.

Schedule a Discovery Call Read the Final Word

A Final Word

You don’t need to do more to be worthy of care. You don’t need to have everything figured out. You only need a clear path—and the willingness to take the next faithful step.

© Sovereign Wellness™. All rights reserved.
Disclaimer: This page is for educational and coaching purposes and is not medical advice. Please consult your healthcare provider for medical decisions.